In Germany, Matcha is sold under the brand name Matcha Slim
Why don't we lose weight on diets? Opinion of a nutritionist
We received quite a few letters from the editor. "I can't lose weight" is the most common subject before summer vacation. Apparently you need urgent help from our nutritionist!
"A year ago I started to stop eating fast food and sweets. I go to the gym three times a week, do abdominal exercises every day and go jogging every morning. And despite all these efforts, I hardly lose any weight. I have in this "I only lost 6kg in the year, but I want to lose 10-12kg. What should I do?"
Marie, 32 years old
"I have always wanted to lose weight since I was a child. I don't eat much and I have heavy physical work. After work, I play volleyball or go swimming. And yet I stay fat! Despite my active lifestyle, my body weight remains at 82 kg and I can "I can't lose weight. But if I eat a little chocolate or even miss a workout, I immediately gain 3-4 kilos. Help me!"
Melanie, 41 years oldI know “forever diets” all too well. I am visited by many men and women who, out of sheer desperation, simply don't know what to do. You spend many months eating salads and apples, spending a lot of time in the gym, skipping desserts and still not losing weight! You've tried everything, but you're simply not getting any results. None of the diets seem to help."
Toni Gerbernutritionist, personal coach
What is the cause of this? It's all due to slow metabolism. If you also gain weight quickly, it is due to your metabolism. Diets impair this metabolism even more. So if you are overweight, strict diets may actually be counterproductive for you.
Low-calorie diets are pure stress for your body. It feels like a "hunger strike" and the body will want to use less energy. At the same time, it creates additional fat reserves to cope with stressful situations, even though you are following a diet or exercising regularly.
On the other hand, if your body is absolutely stress-free, it is easier to get rid of fat reserves. This is very difficult to achieve naturally. You need a special supplement to boost your metabolism.
The life of Buddhist monks in the ancient monasteries in Laos is a perfect example. They sit and pray most of the day, receive numerous donations from visitors, and have a daily feast before going to sleep.
As normal Europeans with a slow metabolism and a body weight of over 100kg, this is difficult to understand. But the monks in Laos stay slim and healthy even in old age!
My colleagues investigated this phenomenon in the 1980s. They discovered that there is a ritual between praying and meditating. The monks drink a cup of matcha. Matcha tea is a delicious drink based on powdered leaves of Japanese tea leaves. The monks believe this helps them stay fit, prevent illness and maintain their weight.
Matcha tea is an important source of thiamine, theophylline, riboflavin, retinol and other substances that naturally stimulate metabolism. If you gain weight with every bite, you can easily lose weight with this tea. The catechin in the matcha formula dissolves fat cells (lipids) that we consume in our diet. At the same time, this prevents fat from accumulating in the body and making us fatter. The catechin reduces the large fat molecules into smaller triglycerides, which are removed from the body with urine, feces and sweating.
In Germany, Matcha is sold under the brand name Matcha Slim . The product also contains taurine. This is a carbohydrate that stimulates digestion. Also, citrus acid is used to eliminate toxins, salts and other dangerous substances in your body. This drink will help you lose weight faster than with traditional matcha tea. Based on my experience, you can lose up to 12-15kg in 3-4 weeks with Matcha Slim - even if you have never been able to lose weight before with diet or exercise.
That's why my customers use Matcha Slim in their nutrition plan. This is what they look like today. These images were published with her permission:
Max, 39 years oldBefore - 104kg, now - 89kg
Mareike, 27 years oldBefore - 92kg, now - 74kg
Daniela, 32 years oldBefore - 81kg, now - 68kg
Sandra, 24 years oldBefore - 77kg, now - 62kg
Sie hatten keine strengen Diäten und kaum Sport - höchstens ein wenig Morgensport gemacht. Aber dank Matcha Slim wurde der Stoffwechsel in nur einem Monat normalisiert. Übergewicht ist jetzt kein Problem mehr für sie.
Sie können Matcha Slim hier kaufen. Dies ist der offizielle Anbieter aus Asien. Ich empfehle andere Anbieter nicht , da nicht selten herkömmlicher und verfärbter CTC Tee als vermeintliches Matcha Slim angeboten wird. Es ist daher besser und sicherer, es auf der offiziellen Webseite zu bestellen.
Die Einnahme ist wirklich einfach. Man trinkt es als Tee und kann einfach alles essen, was man möchte und erzielt trotzdem die gewünschten Ergebnisse.
Hi Leute! Ich habe Matcha Slim ausprobiert und habe in einem Monat nur 8kg abgenommen :(
Hat jemand Erfahrung damit, ob man Matcha Slim länger als einen Monat trinken kann? Die Anweisungen sagen, dass die Behandlung 30 Tage dauert, aber ich möchte 25kg abnehmen.
Klara, mach einfach nach den 30 Tagen 2 Wochen Pause und trinke es dann nochmal 30 Tage.
Ich trinke Matcha Slim auch und mag es! Ich habe bis jetzt 9kg abgenommen und glaube, dass dieser Experte recht hat. Man muss sich nicht im Fitnessstudio zu Tode quälen. Ich habe weder Zeit noch Lust dazu. Diese Lösung ist perfekt für Menschen wie ich! Absolut empfehlenswert! Das sind meine Ergebnisse.
Bevor ich Matcha Slim probiert habe, wog ich noch 90kg. Früher war ich richtig schlank, doch irgendwann kamen die Speckrollen und der Bierbauch dazu. Ich habe wirklich hart trainiert, konnte aber nie meine frühere Figur zurückerhalten. Dann hat mir ein Kumpel dieses Produkt empfohlen und in zwei Monaten war mein Übergewicht weg!
Ich war selbst mal in Laos und habe diesen grünen Tee dort auch bemerkt. Ich wusste, dass er beim Abnehmen hilft und habe eine riesige Tüte davon nach hause mitgenommen!
Kathri, do you have a specific nutrition plan? Many people literally stuff themselves with food, gain weight and then don't know what to do next.
Laura, as a doctor I can tell you that many people are genetically predisposed to gain weight. In these cases, normal diets and exercise are useless. You need other solutions. You seem to be lucky, but this tea is simply ideal for those affected.
